Today I got a big shock. Decided to weight myself again and the scale showed 207.2 lbs. That's 2.2 lbs more that I though I really was. I know the weigth can vary from one day to another and this is why we shouldn't weight ourselves everyday so I wanted to make sure. I'm not really surprised after all but am really disapointed. There's no point asking myself why did I stop in the first place. I did, already happened and the only way to go now is forward. I managed to stick to my meal plan yesterday so I am optimistic. It was quite hard. I didn't exercise though. Had some tidying up to do around the house and when the kids arrived from school I wanted to spend time with them. By the time I put them to bed was feeling a bit too tired to do any exercise.
Today I will exercise in the morning.